Total Body Conditioning
What are you doing this Wednesday?
Why don't you join the Gloucester St team at 8am or 12.30
Total Body Conditioning
Focusing on the three areas that define fitness (Heart, Muscle & Mind), this class is perfect for those who are looking for a class that is uncomplicated, rhythmic and flowing. It reconnects you to the fun & energy of working out to music without any complex or movements to contend with.