Gloucester Street Timetable 2012
Monday
Circuit Training Hall 8.00am 35 mins (B*) €5
Circuit Training Hall 12.40pm 35 mins (B) €5
Boxing Fitness room 12.40pm 45 mins (B)
Boxing Fitness Room 5.45 pm 1hour (B)
Kettle bells Hall 6.00pm 45 mins (B ) €45 for 6 wks
TEENAGERS Go Girls Gym Hall 8.00pm 1 Hour (B) €2
Tuesday
Spinning Class Fitness Room 08:00 30 mins (B) €5
Spinning Class Fitness Room 12.40pm 30 mins (B) €5
Zumba Fitness HALL 7-8PM 1 HOUR (B) €8
Wednesday
Boxing Fitness room 7.45am
Body Conditioning Hall 8.00am 35 mins (B) €5
Forever Fit (over 60's) Fitness Room 11.00 1 hour (B) €2
Body Condtioning Hall 12.30pm 45 mins (B) €5
Spinning class Fitness Room 12.40pm 45 mins (B) €5
Boxing Kids Fitness Room 4-5pm 1 hour (B) €5
Hour of Power Fitness room 6:00pm 1 hour (B) €10
Spin & Core Fitness Room 6.00pm 45 mins (inter) €7
Thursday
Spinning Class Fitness Room 08:00 30 Mins (B) €5
Step Aerobics Hall 08:00 30 Mins (B) €6
Spinning Class Fitness Room 12.40 30 mins (B) €5
Boxing Fitness Room 5.45 pm 1hour (B)
Friday
Boxing Fitness Room 7.45am 45 Mins (B)
Circuit Training Hall 8.00am 35 mins (B) €5
Kettle Bells Hall 12.40pm 35 mins (B) €7
Boxing Fitness Room 12.40pm 45 mins (B)
*(B) denotes that the class is suitable for beginners
TO BOOK A PLACE PLEASE CONTACT THE CENTRE 016779322 OR MAIL mark.lacey@standrews.ie
You can do the Monday/Wednesday/Friday morning or lunch time classes 3 for €10 if you do them in the same week.
Kettle-bells classes is a six week Course costing €45 or €8 drop in
The boxing is a six week course training twice weekly and costs €120. Courses are ongoing every 6 weeks.
To book phone John on 085 242 4209 or e-mail to thunderbolt1obrien@yahoo.ie
For more information check out the dedicated Gloucester Street Sports Centre website