Community Mental Health Movement in Ireland

7 Oct 2018

We are delighted to bring to the centre GROW, the community mental health movement in Ireland. GROW’s mission is to nurture mental health, personal growth, prevention and full recovery from all kinds of mental illness.

This community health and wellbeing programme starts in St. Andrew's on Wednesday 10th October, and continues for 5 weeks. The programme will cover issues such as self-esteem, stress management, addiction, and mental health. The full programme is listed below, or download the poster

  • Week 1 Wednesday 10th October:Understanding & Promoting Positive Mental Health.
  • Week 2 Wednesday 17th October:  Self Esteem
  • Week 3 Wednesday  24th October:Stress Management & Coping Skills.
  • Week 4 Wednesday 7th November:Addiction & Mental Health
  • Week 5 Wednesday  14th November: Nine Activities to Ensure Good Mental & Wellbeing

If you are intersted in taking part in this programme, contact the Dara on 01-6771930, or simply come to the centre on Wednesday night.