Operation Transformation

23 Jan 2017

St Andrew's Resource Centre, in association with Gloucester Street Sports Centre, is delighted to announce our Operation Transformation initiative. The group will meet for 6 weeks, starting on Tuesday 24th of January. 

When: Tuesday 24th January 10:30-11:30 AM

Where: St Andrew's Resource Centre

 

This is a 6 week course-Free of Charge

Let’s get our great community moving!

 The group will focus on:

  • For Ladies 50 years young and over
  • Weekly weigh in (optional)
  • Healthy eating advice
  • Mobility enhancing exercises
  • Light Aerobics
  • Chair Aerobic

Download our event poster here, and share with your friends. 

For more information contact Paula on 01 6771930 or email paula.kinsella@standrews.ie